- 【Full Body Workout Exercise 】Dumbbell bench is a fantastic addition to your home gym! Inclines, declines, flat, chest press, sit-ups, exercise bicep, tricep(with weight plates, resistance bands, dumbbells). For instance, you can workout with exercise bands through the holes on the back foot, using the dumbbell strengthens pectorals and arms, the dumbbell curl benefits biceps. One-arm dumbbell exercises latissimus dorsi and shoulders, sit-ups exercise waist muscles
- 4 in 1 multifunction: dumbbell stool / bench / priest stool / Roman chair with four functions in one, the weight bench is ideal for training and training of chest, shoulders, back, stomach and much more.
- 6 preferable adjustable positions: training bench with 6 adjustable backrests, you can simply pull the bolt quickly and adjust the space suitable for you.
- Safe and comfortable: this artificial leather fitness bench is enlarged and thickened, comfortable and soft without damaging the skin.Heavy duty steel for commercial use, The weight bench is very robust.
- Excellent look: the sloping abdominal benches with black design will never be obsolete.When there is not enough space, you can fold it and store it after use.When there is enough space, you can use it as a great decoration.
Applicable people: fitness men and women, middle-aged people, etc.
product description:
Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest line
Push-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figure
Auxiliary drawstring: reduce excess arm meat and stretch muscle training in various parts of the body
leaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscle
prone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active joints
